Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Gary Reeves

Offering therapy in Illinois
License: MA, LCPC
Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
12 years of experience

I seek to empower my clients to engage the world through their unique strengths. I work with individuals and couples who are struggling with emotional well being, life transitions, and relationships. In working together, I utilize a person-centered, integrative and collaborative approach to therapy, with the understanding that each person is distinctive and individual. I have experience with many issues ranging from mild to severe. I have worked in private practice, community mental health, and residential settings. My goal is to meet clients where they are and to create a comfortable, safe space for growth, exploration and self-healing. My education includes a Bachelor’s from DePaul University, a Masters from Loyola University Graduate School of Business in Human Resource Management, and a Masters from The Chicago School of Professional Psychology in Counseling Psychology. I hold a Licensed Clinical Professional Counselor (LCPC) licensure in the State of Illinois and have over 10 years of clinical experience. I am very compassionate, kind and open to working with any one that has interest in helping themselves.

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Laura Salazar

Offering therapy in Illinois
License: LCPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
9 years of experience

My name is Laura Salazar, and I am a Licensed Clinical Professional Counselor for Illinois and Texas with over nine years of experience. You are the expert on your own life. I am an expert in helping you outline and achieve your goals. Therapy is intended to prepare you for working through your life's issues as they happen with empowerment and knowledge. I would be honored if you would choose me to provide you with the tools to build the kind of life you want to have. Together, we will create treatment plans outlining what you would like to accomplish in therapy. Based on those goals, I will use evidence based treatments that match with each goal. What I tend to use most often are Rogerian Therapy, Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, Constructivism, and Art Therapy techniques. I have the most experience with depression, anxiety, stress management, grief/loss, trauma/abuse, self-esteem, intimacy/couples issues, and behavior change.

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Sarah Mossa

Offering therapy in Illinois
License: LCPC,LPC,NCC
Stress, AnxietyLGBTRelationship issuesSleeping disordersCareer difficulties
20 years of experience

Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling. Hi, I'm Sarah Mossa, and I've worked in the field for over twenty years helping individuals, couples, law enforcement, military, veterans and their spouses. I support the LGBT community, and I also support those with many faiths including Christianity, Catholicism, Buddhism, and Judaism. My style is to work together as a team on your goals for change.

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Heather Michael

Offering therapy in Illinois
License: MSW,LCSW,CADC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

Hello! I am a Licensed Clinical Social Worker and also a Certified Alcohol and Drug Counselor. I obtained my Master's degree and I am currently pursuing my doctorate at Aurora University. I works with individuals, couples, families, and adolescents dealing with a variety of problem areas including Depression, Anxiety, Addiction, Trauma, and coping skills. my clients describe my personal style as kind, caring, insightful, thought-provoking, and as utilizing a sense of humor. I have a passion for working with people, and helping them cope with, adjust to, and overcome the difficulties life can bring. I provide emotional support and professional guidance that will help clients move forward and grow. In therapy, I offer a safe space in which you can experience trust, acceptance, and genuine positive regard. My approach toward therapy is tailored to each client's individual needs. I may use Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Relational Therapy, and Solution-Focused therapy as I work with you to find the best path for you to reach your goals.

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Ramon Nolasco

Offering therapy in Illinois
License: LCPC,LMHC,CCTP
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years of experience

I am glad that you are taking the first step into the journey of finding inner peace. I have helped adults, teens and children struggling with adaptation, resolution of life tasks, difficulties confronting problematic levels of stress, that may or may not lead to anxiety and/or depression, and any other emotional difficulty such as trauma, grief and addictions. Together, we will find new paths to resolve these challenges and moving closer to a sense of satisfaction and happiness. I provide a therapeutic environment that you can trust and feel confident that together we can find the best solutions to your problems I have been working as a mental health therapist for over 2 decades and I am passionate about seeing the process of change and improvement over time as therapy move forward. I want to guide you to do this using a strength-based method and an eclectic approach during this process as we develop our therapeutic alliance and try to obtain treatment success.

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Kristena Partridge

Offering therapy in Illinois
Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesDepression
5 years of experience

I am licensed in Illinois with 2 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melissa McMahon

Offering therapy in Illinois
Stress, AnxietyParenting issuesCoachingCompassion fatigueADHD
10 years of experience

I am licensed in Illinois and have nearly 10 years of work experience. I have experience working with individuals with autism, trauma and/or abuse histories, self injury, suicidal ideation, parenting difficulties, and compassion fatigue. I approach my work with a focus on your strengths and with an understanding that you are the expert on your own life. My goal is to help you work through difficulties and process parts of your life that may challenge you in order to enhance your self discovery. You have made it to the first step of seeking out therapy and that is something you should be proud of yourself for. I hope to be able to help you find more things in your life to be proud of and help you move towards self love and acceptance!

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George Becker

Offering therapy in Illinois
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
50 years of experience

I am licensed in Illinois with many years of professional experience. Over the years I have helped clients from many cultural and ethnic backgrounds who struggle with difficulties of stress and anxiety, depression, parenting and relationship issues, family conflicts, & coping with grief and loss. I am bilingual in English and Spanish and serve clients in both languages. In addition, I have worked extensively in public schools. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support you in that process. Soy bilingüe en español y inglés y tengo muchos años experiencia trabajando con la comunidad Latino. He ayudado a muchos clientes que luchan con estrés y ansiedad, dificultad con las relaciones importantes y el papel de ser padre, conflictos familiares y situaciones de luto y perdidas. También, he servido mucho tiempo en las escuelas públicas. Entiendo bastante de las dificultades de adaptación a una vida bastante diferente de su cultura ancestral. Creo que todos merecemos ayudo con respeto, sensibilidad y compasión. Va ser mi placer ayudarles.

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Courtney Brown

Offering therapy in Illinois
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
16 years of experience

I hold a clinical license in Illinois and have 16 years of professional work experience. I assist clients with managing life stressors and anxiety. I also provide parenting support, and seek to empower individuals to feel more confident in their role as a parent. I am skilled at helping people navigate life transitions with greater ease. I have clinical experience addressing client's diagnoses of: anxiety, ADHD, depression, and autism. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.

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Alexandra Colaianni

Offering therapy in Illinois
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
15 years of experience

I am licensed in Illinois with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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